Description
Dried mugwort is a herb that is used to promote good sleep, ease stress, and calm frayed nerves. It is also used as a culinary flavoring around the world.
Dried Mugwort, also known as St. John's Plant, can be used in teas or tinctures. It is wonderfully calming, eases stress and promotes good sleep.
Sizes: 500g or 1kg.
USES & BENEFITS
Excellent digestive stimulant
Used as a culinary flavouring around the world
Take before or after heavy meals to alleviate gas and bloating
Often used as an ingredient in sleep pillows
Said to help lucid dreaming
Calms frayed nerves and eases stress
Can be used to make teas or tinctures
MUGWORT TEA
Add 1 or 1.5 heaped teaspoons of mugwort for each cup of tea required into a teapot
Pour boiling the water over the tea
Cover and leave to infuse for 8-10 minutes
Strain and serve
WARNINGS
It is recommended that you consult with a qualified healthcare practitioner before using herbal products, especially if you are pregnant, breastfeeding, or on any medications
For further information and recommended dosage it's always best to consult a qualified practitioner
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